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Ricardo Vargas, PhD
Ricardo Vargas, PhD
Global authority in project, portfolio and risk management
April 10, 2023 · 6:08 PMOpen link ↗View on Instagram ↗

Hello Everybody, A new episode of my #5minpodcast is now live. This time I talk about the "Mental Liquidity" concept and its impact on our work. Mental liquidity is the ability to change your mind when necessary without being stuck on a particular perception, worldview, or mindset. In the episode, I cover crucial elements of mental liquidity, like the ability to shift our thinking rapidly, come up with inventive solutions, and develop emotional resilience. By cultivating mental liquidity, we can anticipate and respond to unexpected challenges, adapt to changing requirements, and develop innovative answers to complex problems. Have you thought that sleeping the other way around with your feet near the headboard and head where the feet typically are can be an excellent exercise to give you this liquidity? 😃 Listen to the episode and let me know your comments. Have a fantastic week ahead. Stay well and happy. Ricardo https://ricardo-vargas.com/podcasts/mental-liquidity-and-our-ability-to-change/ #MentalLiquidity, #Flexibility, #Creativity, #Resilience, #Adaptability, #Innovation, #ProblemSolving, #EmotionalIntelligence, #ProjectManagement, #Leadership, #Productivity, #SuccessMindset, #PersonalGrowth, #Mindfulness, #StressReduction, #SelfImprovement